Menshealth magazine is always so helpful on teaching us what to eat. The crew from "Eat this. Not that!" are back with tips telling us what we should avoid eating at the food court and why, then tell us what we should order instead. It's very handy information, click here to find out more...
http://http://health.yahoo.com/experts/eatthis/48983/unhealthiest-foods-at-the-mall/