If it weren't for cereal I honestly don't know what I would eat, two of my meals each day is a bowl of cereal. Which is why this weeks edition of Mens Health Magizine's "Eat This, Not That' grabbed my attention. The guys let you know which cereals are the worst, and which ones are very comparable but healthier. Lets just say I was very surprised on the best and worsts. All the ones that I thought were good turned out to be bad and can you believe that in one category Cookie Crisp is actually healthy?! Check out the full list here...
http://health.yahoo.com/experts/eatthis/50831/best-amp-worst-breakfast-cereals/
