This year has been filled with many new ideas and activities for adults to use to get in shape. Remember playing kick ball on the school yard? back then it was just a fun game... now adult kick ball is one of the summers most popular sports to get grown ups moving. Also making the list is paddle board yoga and mud running. Click here to check out the list of the summers hottest fitness ideas, how many have you tried?
Monday, August 8, 2011
Adult Kick Ball... The Hot New Old-School Workout?
This year has been filled with many new ideas and activities for adults to use to get in shape. Remember playing kick ball on the school yard? back then it was just a fun game... now adult kick ball is one of the summers most popular sports to get grown ups moving. Also making the list is paddle board yoga and mud running. Click here to check out the list of the summers hottest fitness ideas, how many have you tried?
