So your working into swim suit season by starting your diet now. You've sworn off chocolate, candy and soda. You're eating diet food snacks and choosing salads when you go out, so why isn't the weight falling off? Because your diet food really isn't that much of a diet food. Are you falling victim to the 'healthy' smoothing that is really over 1,000 calories, or a salad that is almost 2,000 calories? The guys from Mens Healthy Magazine are back with 'Eat This Not That' and they show you the healthier alternatives to your healthy foods, click here for more info.Wednesday, March 16, 2011
Is Your Diet Food Hurting Your Diet?
So your working into swim suit season by starting your diet now. You've sworn off chocolate, candy and soda. You're eating diet food snacks and choosing salads when you go out, so why isn't the weight falling off? Because your diet food really isn't that much of a diet food. Are you falling victim to the 'healthy' smoothing that is really over 1,000 calories, or a salad that is almost 2,000 calories? The guys from Mens Healthy Magazine are back with 'Eat This Not That' and they show you the healthier alternatives to your healthy foods, click here for more info.